Sunday, April 22, 2012


Salomon Crossmax [Neutral] Review
As far as I know this is a Road-Trail Shoe, they have a lot of technologies as they would enumerate. Stretch Air Mesh for breathability, low cut profile for freedom of movement, Sensifit, Quicklace, Sensiflex, OS Tendon and Ortholite.

Saturday, April 21, 2012

Earth Run not for Earth
Another earth run for this month, this time its on the exact week of earth day. This time its organized by National Geographic and EventKing. Since the announce of the event, there were a lot of criticisms from people, saying that it is a very expensive run.
Rehab Day 1
Today is the first day of my rehab for my lower extremities. I arrived very early for my scheduled session.

The session started with a quick chat with my therapist, then she gave me a sleep mask so she can start with using the infrared machine. The purpose of the mask to prevent my eyes to have contact with the infrared light. These lights are very concentrated and could damage the eyes. The purpose of this is to heat up the a specific targeted part of the body, which in this case is my foot, for the preparation for next phases of the treatment. This lasted for about 5 minutes.

Saturday, April 14, 2012

Earth Run 2012
The 4th annual Earth run held on April 15, 2012 at Bonifacio Global City. There were a lot of participants as a result of the cause and the reasonable price. This was the cheapest race of 2012 as of this date.

Baguio 21k
I have been running for about 6 months and I haven't been able to run in my home town. This was my first run in Baguio City, the city of pines and the summer capital. I have been a lone wolf in all of my runs, this is the first run where I am with a group.
Salomon X-Trail Run 2012
Salomon held their annual trail running event here in the Philippines last March 31, with 1000 participants from 3 categories of 24k: mountain run, 12k and 6k: road-trail run. Gun start for 24k was at 5:30 and followed by the other 2 categories with a 30 minute gap in between.